Our 6 Favorites of easy and delicious overnight oats – just prepare them in the evening and get up in the morning with a breakfast already waiting for you! Overnight oats are a fancy upgrade of the good old Swiss „Bircher Müesli“. 2-3 hours of refrigerating is sufficient, but the overnight version is very convenient for breakfast or to just grab it and take it to the office (or to the beach!) for lunch.

There is no better start for the day than a warm breakfast that provides you with long-lasting energy and vitamins. Porridge is an easy, healthy brekkie with a lot of variations, here is one of my (winter)-favorites.

Delicious vegan Cookies in Show-off Shapes, but really easy to make. Suitable for everyone, for every time of the year, and especially for Christmas.

Avocado Love

Avocados really are a wonder of natural nutrition and should be part of your healthy diet. If they are already: congratulations! If they aren’t yet: start treating yourself regularly to different variations of Avos – as a drink, in the salad, on the bread, you can even grill it. Here are two of my favorite and very easy suggestions how to  enjoy your beloved Avocado.

It’s berry-time! I think berries are a real gift of nature – tasty, sweet, still low in calories and full of antioxidants. Try to get those from the regional farmers in the season! When it is winter in the Northern Hemisphere, I often replace the fresh raspberries with frozen ones and already cook them with the oats.