The Surf Edition - Your Surf, Health and Lifestyle Blogazine
  • Home
  • Surf
  • Health
  • Style
  • About Us
    • Lan
    • Marie-Thérèse
    • Sabine
    • Partners
  • Surfdoc approved!
Home
Surf
Health
Style
About Us
    Lan
    Marie-Thérèse
    Sabine
    Partners
Surfdoc approved!
  • Home
  • Surf
  • Health
  • Style
  • About Us
    • Lan
    • Marie-Thérèse
    • Sabine
    • Partners
  • Surfdoc approved!
The Surf Edition - Your Surf, Health and Lifestyle Blogazine
Health, Surf

Yoga for Surfers

If you love Yoga like we do, you know that it is just such a good add-on to your sports routine because it is keeping you strong, flexible and balanced at the same time.

Yoga is the practice of tolerating the consequences of being yourself. – Bhagavad Gita

Continue reading

7. April 2017by Lan
Health, Surf

Surf the concrete, surf the snow – 5 Pro-Tips how to do it

Photo: Mirja Geh

Not living on the coast and no vacation in sight?

No problem! Try surfing concrete or when you are close to some mountains: surf the snow.

Here are 5 tips how you can improve your surfing on the snow and on concrete from versatile shredder Lisa Veith, Surfdoc, surf-/skate-/snowboard competitor and board-addict.

Continue reading

13. January 2017by Lan
Health, Surf

8 Exercises for your Surf Fitness

surf-fitness-001

For many of us (Northern-hemisphere-inhabitants), winter is kicking in soon. That means: Surf in cold water, go on surf vacation somewhere or take a winter break. To stay fit during that time, do these 8 exercises regularly and you won’t find yourself starting from zero when you will be surfing on a more regular basis again and you will keep your fitness for the challenges of the cold water season.

Especially if you are bound to go surfing during vacation only, you should use and train your muscles and coordination to get the most out of your holiday and to prevent injuries.

For this workout, you only need…

Continue reading

13. November 2016by Lan

aloha and welcome to your feel good place for your salty soul! Great to have you here.

follow us on social media

Recent Posts

What YOU can do against plastic pollution NOW.

Christmas Gifts for Surfers 2017

Surf Board Sock – DIY

Roadtrip Essentials – Safety & Comfort

Surfer’s Beauty – Roadtrip Favorites

“We started with the Surf Edition to create a virtual feel-good place and provide you with fresh new ideas about surf, health and lifestyle. Wherever you want to plan your next surf trip, find out about the best products and designs, stay fit and healthy or simply get some inspiration for your surfylicious life.”

Tags

beauty breakfreefromplastic christmas gifts christmas presents culture DIY eco fashion favorites fitness food greenbeauty health healthy interview oceans ontheroad organicskincare people plastic free pollution products recipe recycled roadtrip sportswear Style surf surfbeauty surf bikini surfbikini surfbrekkie surfers health surf fitness surf style surf trip surfwear sustainable swimwear tasty training travel vanlife workout xmas
© 2015-2018 copyright The Surf Edition // All rights reserved // Privacy Policy
The Surf Edition is proud supporter of Surfing Medicine International
.
 

Loading Comments...
 

You must be logged in to post a comment.