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Surf
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Style
About Us
    Lan
    Marie-Thérèse
    Sabine
    Partners
Surfdoc approved!
  • Home
  • Surf
  • Health
  • Style
  • About Us
    • Lan
    • Marie-Thérèse
    • Sabine
    • Partners
  • Surfdoc approved!
The Surf Edition - Your Surf, Health and Lifestyle Blogazine
Surf

Surfing is Therapy

DCIM101GOPRO

Survive. Surf. Live.

We are lucky. At least most of us are. We can travel, walk around, learn a great watersport, or skating, or skiing. We can walk out of a hut, grab a board and jump into the waves. We can have happy minds and healthy bodies. And we all want to live our life light-hearted and full.

If there is something that makes us grumpy, our favorite sport, named surfing can cheer us up instantly. There is so much power we can draw out of it.

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17. December 2016by Lan
Style, Surf

10 Last Minute Christmas Gifts for Surfers

It is almost Christmas! You don’t have a present for your surfing friends yet? Here is some inspiration.

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17. December 2016by Lan
Health, Surf

8 Exercises for your Surf Fitness

surf-fitness-001

For many of us (Northern-hemisphere-inhabitants), winter is kicking in soon. That means: Surf in cold water, go on surf vacation somewhere or take a winter break. To stay fit during that time, do these 8 exercises regularly and you won’t find yourself starting from zero when you will be surfing on a more regular basis again and you will keep your fitness for the challenges of the cold water season.

Especially if you are bound to go surfing during vacation only, you should use and train your muscles and coordination to get the most out of your holiday and to prevent injuries.

For this workout, you only need…

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13. November 2016by Lan
Surf

10 Things not to miss on your Surftrip to Sri Lanka

Sri 001 (1)

Sri Lanka is a wonderful destination offering everything that you are looking for on your surf trip. And beside beaches and waves, there is so much more to discover on this tropical island once called „Ceylon“ with a turbulent history of many reigns, religions and invasions, leaving behind impressive monuments of the past.

From an abundance of things to see and do, this is my essence what definitely not to leave out in this beautiful, luminous country.

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21. September 2016by Lan
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aloha and welcome to your feel good place for your salty soul! Great to have you here.

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